Yoga classes and teacher trainings in Cedar City & Southern Utah

The Heart of Yoga School

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The Heart of Yoga School

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200hr Training Program

The heart of Yoga School's 200hr Training Course is an immersive educational journey for yoga students and aspiring teachers. 


This course is deeply rooted in the foundations of traditional yoga teachings and will guide students into the depths of finding balance and knowledge amid the turmoils of modern living.

Register Today!

You'll Learn

  • In-Depth study of the traditional yoga techniques and practices with Jessica Lynne and our amazing team of teachers
  • Unlimited practice with Cedar Yoga for the duration of the training program (virtual and in-person classes included)
  • Hands on guidance on leading beginners, intermediate, advanced and injured students of all ages and physical backgrounds postural yoga practice
  • Study of practical yoga anatomy
  • Comprehensive breakdown of modern yoga postures, adaptations and variations
  • Study of yoga history and development in modern times
  • Study of the yoga sūtra and Bhagavad Gītā
  • Introduction to Sanskrit
  • Study of the energetic body and how to support it in yoga classes
  • And so much more!

Training Dates & Schedule

Training Dates & Schedule

Training Dates & Schedule

July 6 - August 3

Training Dates & Schedule

Training Dates & Schedule

  • Monday-Friday
  • 8:00-4:00pm
  • Daily Lunch Break 11:45-1:15pm



Each day of training you will participate in a combination of yoga practices, lectures, discussions, practical work, practice teaching, meditation and MORE!

Menu / Price List

Tuition Options

Special discounted rate for 2023!

Submit Your Deposit

$250

This deposit will secure your spot in the upcoming training and is non-refundable.

Full Tuition

$1,950

Submit the full tuition and SAVE $400!
Tuition includes 4250 non-refundable deposit and secures your spot in the training.

Monthly Payment Plan

$262.50

After submitting non-refundable deposit, this payment plan allows you to spread out your payments across 8 months. Final payment must be received by February 15, 2024.

Where traditional yoga practices meet modern day practitioners.

We are a Yoga Alliance Registered Yoga School


Copyright © 2023 The Heart of Yoga School - All Rights Reserved.

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Starts July 6

Join us for this amazing opportunity to dive into your yoga practice and learn how to share yoga with others!

ALL THE DETAILS!